Emotions and Feelings

Processing emotions and expressing how you're feeling is a skill most children need help developing.

The Mighty asked readers what terms children might use to talk about how they feel when they are worried and the results are a helpful list of phrases that you might not immediately associate with anxiety.

Read the full article (https://buff.ly/3R4kK87) for more valuable insight.

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The human body is remarkably designed to protect us, especially in moments of stress or danger.

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Secrets versus Surprises